How to Get Rid of Cellulite on the Back of Your Thighs for Good

Dimples are cute if they are found nowhere else but the side of your cheeks. If they find their way at the back of your thighs, buttocks, hips and legs, they definitely become unsightly. Because now, they have become cellulite, a case of subcutaneous fat gone wrong. With them causing the back of your thighs to look unpleasant, you can forget about wearing a bikini or short shorts, which can be frustrating come summer time. Although you can always toughen it out, displaying your cellulite in full view is not good for those who are looking. Unless you are one heartless woman, you should spare them.

Cellulite is like fat cells on steroids. As they increase in size, they try to bulge through the skin, creating dimples or a mattress-like appearance. Think of it this way, your skin has connective tissues that looks like a fishnet stocking. If it's too tight and you still insist of putting it on, parts of your leg will start bulging out of the holes.

What causes cellulite?

Whether or not you will have cellulite or how visible it will be would depend on several factors, including your gender. Although the condition does not discriminate, it is more common in women than in men. In fact, it can happen on 90% of the female population and only 10% in male. If you are a woman, life is definitely unfair where cellulite is concerned.

The appearance and severity of cellulite can also be influenced by slow metabolism, poor diet, hormone changes, total body fat, thickness and color of your skin, dehydration and lack of physical activity. Between people with darker and lighter skin, cellulite is more prominent with the latter.

How do you get rid of cellulite at the back of your thighs?

For years, plenty of treatments, tips, and strategies have been developed to specifically target stubborn cellulites, although their efficacy varies from one person to another.

Massage the affected area

One of the many reasons that cellulite occurs on women is the decrease in estrogen production, resulting in the change of circulation of oxygen and nutrients in certain parts of the skin. When this happens, the affected areas start to bulge and would continue to do so until circulation is improved. This is why massaging the back of your thighs is believed to improve circulation and alleviate the dimpled effect on your skin. You can use a massage soap to stimulate blood flow, or you can just use your fingers to knead the affected part with a circular motion for 5 to 10 minutes every day.

For optimum results, you can combine massage with an exfoliator. Products with natural exfoliants, such as sugar, salt and coffee, will not only improve circulation, but also help get rid of toxins that might have accumulated at the back of your thighs.

Cellulite Creams

A lot of cellulite creams on the market are advertised as having the properties to dissolve fat and then smooth out your skin. Serums that contain Coenzyme 10, L-Carnitine and Lotus leaf extract, in particular, also firm up skin and make it taut. People who have used them, however, did not see any sign of improvement, even if they have been using the product for a long time. Worse, if the item contains aminophylline, a prescription drug used to treat asthma, it can cause allergic reaction.

Studies also showed that cellulite creams narrow blood vessels and force water out of the skin in a bid to reduce the dimple effect, which is actually more harmful than beneficial. For people with circulatory problems, this can become dangerous.

A better alternative would be to target cellulites from the inside out, something that the Cellulite Melter can deliver. As it only uses a natural process with equally natural ingredients, it is guaranteed safe and effective. Instead of slapping on expensive, totally ineffective creams and serums, you can eat and drink you way to a cellulite-free thighs. As the tips provided promote overall wellness, you can start living a healthy lifestyle as well. Then again, why take our word for it? You should definitely try it to believe it and enjoy its many benefits.


It’s a common misconception that you have cellulites if you are overweight. Since liposuction removes fat, it has also been employed as a cellulite treatment. Unfortunately, this invasive procedure targets deep fat. Since cellulite is just subcutaneous fat found underneath the skin, liposuction won’t be much of a help in this area. It is definitely an expensive waste of time. Experts even warn of more skin depression appearing after liposuction, so you might want to decide against it.

Laser Treatment

Using laser energy to treat cellulite has finally been given the go signal by the FDA. What this does is melt the fat under the skin and break the bands of fiber underneath. It is also said to promote production of collagen, a protein needed to make skin smooth and taut. But, as this is a fairly new treatment, continued studies and research are still needed to determine if laser can get rid once and for all cellulite at the back of your thighs, or any part of your body for that matter. A bigger question would be can it keep cellulite off permanently?


This treatment is initially designed to alleviate pain that inflammatory skin conditions bring. It involves injecting into the tissue just below the skin vitamins, minerals, enzymes, amino acids and other substances. Because it may break down fat, mesotherapy is believed to help improve the appearance of cellulite even just for a bit. This treatment, however, comes with side effects, such as infection, swelling and irregular contours, which would probably look worse than a dimpled skin surface.

Red and Infrared LEDs

One way to cause fat tissue to shrink is to disrupt its growth. This is made possible by directing certain wavelengths of red and infrared LEDs on the affected area, which, in this case, is the back of your thighs. The procedure is then followed with the use of rollers and suctions that will soften the connective tissues that are causing the dimpled effect.

This concept is similar to phototherapy that can improve cellular activation, a factor essential to treating cellulite. Unfortunately, this treatment is not as effective when used all by itself. In various experiments conducted, phototherapy is more effective when a patient also exercises. Although engaging in physical activities is beneficial, not everyone would gravitate towards it. Some people would rather hide their cellulites than exercise.

From all these treatments, only a few have little to no associated risks. If you want to take the safer route, it would be best that you start to know the Truth About Cellulite. By fully understanding the condition, knowing why you have it in the first place, and knowing what will make it worse, you can take steps that are proven to be more effective than any cream or treatment.

For years, people believe or are made to believe that cellulite is a skin problem, when it is actually a muscle-fiber issue. This makes all treatments and products on the market ineffective since they target the skin and tissue. Now that you know the truth, you can deal with cellulite the more effective and safer way.